Welcome to Athletics & Recreation

Welcome to Athletics & Recreation at McMaster

Our mission is to cultivate human potential and enhance the lives of students, staff, faculty, alumni and the greater community. We are dedicated to promoting well-being through sport and recreation and fostering athletic excellence in a welcoming, safe and inclusive space.

Get Started

Drop-In Activities

Group Fitness Classes

Instructional Programs

Intramural Sports

Outdoor Recreation

Marauder Teams

Pool Schedule

The Pulse Fitness Centre

Job Opportunities

Directions and Parking

What's Happening?

Try instructional programs for free during TryMac Week Sept. 15-19

TryMac Week is being held September 15-19, 2025! TryMac, which is part of the university’s MacMoves Week, is your chance to explore McMaster’s instructional fitness programs — for free!

During TryMac Week, enjoy a complimentary first week of classes like yoga, dance, martial arts, and much more. It’s the perfect opportunity to discover new ways to move, meet others, and find the activity that fits your lifestyle. No registration for TryMac is required – just drop in to explore the first week!

To see all activities offered during MacMoves Week, please visit www.hr.mcmaster.ca/macmoves

Learn more

An intramural soccer player dribbles the ball during a co-ed game

Fall 2025 Intramural Sports registration now open

McMaster Intramurals are back for Fall 2025, and registration is officially open! Whether you’re looking to participate in soccer, football, table tennis, basketball, or so much more, there’s a league for everyone to get active, have fun, and connect with the campus community. Join with a team or as an individual – Intramurals is a great way to meet new friends on campus.

With a wide mix of indoor and outdoor leagues, students are encouraged to sign up early to guarantee their spot. Full program details, including rules, fees, and schedules, are available on the Intramural Sports page.

Learn more and register

Marauder Minute (September 8-14, 2025)

Hamilton, Ont. - The Marauders capped off a busy week of competition with standout victories from men's soccer, men's and women's rugby, and tennis.

Learn More

New to Athletics & Recreation? Welcome!

We know our building can seem intimidating, but we’re dedicated to providing a welcoming and safe environment for everyone, regardless of your fitness level or experience.

We offer a wide range of programs and support services designed to meet our members’ diverse needs. Whether you want to stay active, try a new sport or find a supportive community, you’ll find everything you need here. Our friendly staff and inclusive atmosphere ensure that everyone feels at home. Come and discover all the ways we can help you achieve your wellness goals!