January 19, 2026
Flag Football: Fundamentals
Our Flag Football Camp is designed to help athletes build strong fundamentals and develop game awareness in a fun, fast-paced environment. Athletes will work on core skills such as passing, receiving, route running, and defensive positioning through skill sessions and game play. Instruction is led by McMaster Football coaches and players. Each day also includes time to cool off and have fun in the pool!
| Session | Dates | Cost | Age – as of December 31st of the current camp year |
|---|---|---|---|
| Flag Football Fundamentals | July 6-10, 2026 | $350.00 | Junior: Grade 6&7 Senior: Grade 8&9 |
The tentative schedule offered below outlines a typical day at camp:
- 8:30 a.m. — Athlete Arrival and Check in
- 9:00 a.m. — Warm Up & Individual Skill Stations
- 10:30 a.m. — Snack Break
- 10:45 a.m. — 5 on 5 Game Time
- 12:00 p.m. — LUNCH
- 12:30 p.m. — Warm Up & Group/System Skill Stations
- 2:00 p.m. — Snack Break
- 2:15 p.m. — 5 on 5 Game Time
- 3:15 p.m. — Pool
- 4:00 p.m. to 4:30 p.m. — Dismissal
Note – Flag Football camp is Co-ed. Skills and Drills will all be COED – games and systems will be divided male and female.
First-day check-in
- Athletes are to meet on Les Prince Field in the Ron Joyce Stadium.
- Staff will be onsite to help direct.
- Athletes are to sign-out with their counsellor group coaches at the end of each day.
What to Bring
- Water Bottle
- Bagged Lunch (no refrigeration available)
- Athletic clothes & Cleats
- A tshirt will be provided
- Running Shoes and Socks
- Bathing Suit and Towel
- Hat
- Sunscreen