March 18, 2025
Overview
Where high-level, committed athletes train.
- 10 racks
- All suitable for Olympic weightlifting
- Power blocks and benches for every rack
- Dumbbells ranging from 5 to 145 pounds
- Kettlebells ranging from 15 to 70 pounds
- 2 Pneumatic powered Keiser cable units
- Speed and agility equipment including ladders, sleds, prowlers, mini hurdles, track hurdles, skipping ropes and sprint bands
- Auxiliary resistance equipment including resistance bands, weight vests, chains, sandbells, battle ropes and TRX straps
- 8 Plyometric Training boxes of varying heights
- 7 stationary bikes
McMaster Strength and Conditioning optimizes training programs by utilizing tools such as Optojump, Myotest, Fusion Smart Speed Timing Lights, Dartfish, Tendo Units and Jump Mats.
